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"So... it's not just me" was born from a journey of courage and vulnerability.
After moving to a new country with only my husband by my side, I faced numerous challenges: the isolation of being far from friends and family, the heartbreak of struggling with infertility, and the overwhelming anxiety that came with these experiences. My weight fluctuated dramatically, reflecting my inner turmoil.
In the midst of this struggle, I found the strength to open up to those around me. Sharing my story revealed something profound – I wasn't alone. Others had faced similar battles, and it was this realization that inspired the creation of "So...it's not just me."
Our mission is to support and uplift individuals from all walks of life, fostering a community where no one feels isolated in their struggles.
At "So...it's not just me," we believe in the power of mutual support and personal growth. Our mission is to create a space where everyone feels comfortable, welcomed, and inspired. Here's how we do it:
We emphasize supporting each other through every step of our personal development journeys. We're dedicated to being present and ready to help our community thrive, whether you're ready to share openly or prefer to stay in the background.
We've created a podcast that serves as a safe space for people to discuss their experiences and challenges. This platform allows for open, honest conversations, helping listeners feel less alone in their struggles.
Our workbooks and journals are designed to complement each podcast episode, providing practical tools for personal development and reflection.
Perhaps most importantly, we're here for you when you need someone to talk to. Whether you need a listening ear or a second opinion, we are here because it's not just you.
At "So...it's not just me," we are committed to fostering a community where everyone feels supported and understood. Together, we can navigate the complexities of life and mental health.
We've had some incredible guests on our podcast! Together, we've laughed, cried, and explored a wide range of topics – from relationships and sober curious journeys to PMS and PTSD. And there's so much more to come!
Catch our podcast on YouTube by following the link, or search for "so...it's not just me" on Spotify!
Do you have a story you'd like to share? We'd love to hear from you! Reach out to us using the Contact Us section below.
This week, we’re joined by Stacy, who will talk about her relationship with her husband. She’ll share the ups and downs, how they keep their relationship strong and exciting, and what they both do to help it grow.
Stacy will also discuss how they navigate difficult decisions and situations.
Today, we're joined by Kelsey, who will share her experiences with PMS and its effects on her emotions, anxiety, and overall mental health.
Kelsey will also discuss the strategies and processes she uses to manage and alleviate these symptoms.
In this episode of "So... It's Not Just Me," we're joined by Karly, who has recently embarked on a sober curious journey.
Karly will share her experiences, insights, and the reasons behind her decision to explore an alcohol-free lifestyle.
Feel free to drop us a message!
Whether you want to talk to us about being on the podcast, have a question about one of our products, or just simply want to chat, reach out using this form and we'll get back to you as soon as we can.
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